Nothin But Fuckin Love Songs vol. 4

OH HULLO! ✨👋🏻

How’s my Valentine!?!?! 💘

Yo remember when I had a lot of intense but well meaning things to say about love on Valentines Day when I dropped vol. 2 back in 2021? I just had such a moment looking back at that post now, it’s so beautiful to be able to witness myself at the beginning of this healing journey I’ve been on. I’ve really been committed to making space for everyone to feel loved since I got in the thick of this. (She’s always been such a sweet sweetie! 🥹)

So wild to think of how little space I was actually making for myself in that moment. 

It can be really hard to see the love around you, let alone be open to receive all of it. I didn’t realize just how bad I had gotten at receiving love until I was fortunate enough to enroll in yoga teacher training in the fall of last year. During the week when we were covering the heart chakra, we were told we would be doing an exercise where we were going to sit in a circle with our knees touching, hands on our knees, and then have someone sit in the center of the circle. That person was then supposed to make eye contact with you, say something they loved about you, and you were just supposed to take a breath and receive whatever they said while maintaining eye contact. 

You had to rotate and have this experience with every single person in the circle. 

Yeah. 

I remember thinking to myself, “OMG That sounds so uncomfortable. Watch, they’re going to make me go first or some shit.” 

THEY TOTALLY FUCKING DID. 😂 

Let’s just say thankfully(?) it was just about as overwhelming for everyone else as it was for me. 😮‍💨 I probably had the most snot on my hoodie tho 😪. It was so fucking sweet. We all got so much closer after that.

I’ll never forget that experience. It’s made me think a lot about how it seems like it’s become just as hard to receive love as it is to feel comfortable asking for it, and not just from other people, but also from ourselves. 

I’ve recently started to use love songs as a litmus test to see where I’m at with my relationship with myself on any given day. 🧪 If I catch myself hung up on a song and I’m feeling anxious as a result, I pay attention to how the lover is addressed in the song and show up for myself in that way. When the song goes back to feel good vibes that’s how I know I’ve done my job effectively. It’s a pretty cool concept to experiment with. I invite you to give it a try with your favorite love songs. Alternatively, as per usual, I’ve assembled another stack of songs from my stockpile for my annual offering, so if you’re open to receiving some love from me while you venture inward, amazing. You can also just listen to these and pretend like they’re all for you, too. You know how to love yourself best (or you should anyway), so take all the love you need from these pixels you’re interacting with right now. 

Sending you Lots of love, Valentine! 💖

[SONG OF THE DAY] Bedstudy - "s_M00n"

Friday cannot come quickly enough for y’all because you need Bedstudy’s debut EP dot wave in your life ASAP. Lucky for you, the Brooklyn-based trio have shared my favorite song on the EP, “s_M00n”, a dreamy little lo-fi love song that is a must-have in your playlist for your Valentine. Speaking of lovers, the accompanying video for the song leans into the vibe of the song, alternating between performance shots of the band and following around a pair of lovers.

dot wave drops this Friday, February 15th courtesy of Grand Jury Music.